Episode 10 // Things About Self-Care (Part 1 - Know Yo'self)

This week we began a conversation about self-care. We talked self-knowledge. We attempted to take down “treat yo’self culture.” Because in order to take care of yourself, you gotta know yourself! If this episode leaves you with questions about the Enneagram, ask Alexa. If it leaves you with questions of how to treat yo’self, ask Emma.

R E S O U R C E S
- a killer article about self care
- an introductory Enneagram inventory
- more Enneagram info

Alexa's things this week
FALL WEATHER
this EP from Toast
learning to be a counselor

Emma's things this week
fancy new guitar
seeing Levi the Poet and Corey Kilgannon
Netflix rom-coms (To All the Boys I’ve Loved Before, Set it Up, Candy Jar, The Kissing Booth, Sierra Burgess is a Loser)

Where to find us
Alexa's twitter: @alexaljenkins
Alexa's insta: @alexaljenkins
Alexa's TinyLetter telegram: tinyletter.com/alexaljenkins
Alexa's website: alexaljenkins.com
Emma's twitter: @evreeves
Emma's insta: @evreeves
Emma's website: emmavreeves.com

Alexa JenkinsComment